Grand Valley Health Plan - Choose Well
 
 
Home > Members > Health and Wellness > Classes > Class Details
 
 

Take preventative steps to maintain health. Classes are available to all members at no cost. Class sizes are limited, so register early. Please call (616) 949-2410 to register.

After you have reviewed these class details, you may return to the class list.

July Classes > Weigh the Facts
Instructor Brookhouse
Class Description This is a bi-monthly weight loss and/or management series focusing on nutrition and weight loss tips and tools. This series meets every other week and members are encouraged to enroll in 3 sessions. This program is most appropriate for those who are thinking about losing weight, thos who want to lose and/or manage weight, or family members who are supporting someone who is trying to lose/manage weight. Members may also be participating in LEARN, Intuitive Eating or Movin' On. Participants are offered the opportunity to join other GVHP member for a weekly activity session.
Location Beckwith
Sessions
Thu July 29, 20104:45 PM- 5:30 PM
Thu August 5, 20104:45 PM- 5:30 PM
Thu August 12, 20104:45 PM- 5:30 PM
Thu August 19, 20104:45 PM- 5:30 PM
Thu August 26, 20104:45 PM- 5:30 PM
Thu September 2, 20104:45 PM- 5:30 PM
Thu September 9, 20104:45 PM- 5:30 PM
Thu September 16, 20104:45 PM- 5:30 PM
Thu September 23, 20104:45 PM- 5:30 PM
Thu September 30, 20104:45 PM- 5:30 PM